Athlete Training 101 Athlete training is not all about lifting weights and Barry Lovelace's techniques are respected all over the world by many athletes and fitness professionals. Look what State College, Pennsylvania (USA) YMCA Fitness Director Tom Gifford has to say about Barry's training: Whether you are a volleyball player, equestrian, wrestler, baseball player, softball player, gymnast, ice hockey player, golfer or any other athlete, Barry can train you to become the star on your field of play! Check the many pictures and videos of athlete's in training under the watchful eye of Barry

"I have seen many types of training techniques for athletes, but I believe that Barry Lovelace's techniques are without a doubt that most effective method to get maximum results in a short amount of time.  Not only does Barry's methods get quick results, they have an incredible translation to real world movements that are relevant and adaptable to any athlete for any sport.  His creativity in developing these athletic training systems are what sets this type of functional training apart from any others I have seen."                                                                                                                   Tom Gifford                                                              YMCA Fitness Director, State College, Pa

Always...Practice what you preach!